Today I am reviewing the BodyBrandz Push Up Board.
My primary reason for using these workout equipment is for interior use to add to my workout plan.
With this board, you get a carrying bag, jump rope, two tension bands (two blue, two black), dynamic handles, hand grips, two extra foam pads and door anchor.
So, the first thing you may think while opening up and putting it together, is whether or not this thing is durable?
It’s made of premium ABS material that can withstand up to 600 pounds, so that’s a plus. It is foldable, so you can easily store it.
One thing that I do wish that it came with is an instruction booklet showcasing workouts (with pictures). There is an instruction booklet with small pictures, but it would have been cool if it came with an actual workout book for people to see and look.Fortunately, there are videos online of people using the board or a similar version.
But what I like about this board is that it’s not just for push ups, this is where you can use the bands with metal clips.
The board is color coded to showcase what is being worked out (ie. blue- pectoral muscles, red – shoulder muscles, green – triceps and yellow – back muscles).
But you can work on your shoulders, do curls, criss cross, leg exercises and more.
It’s not a shortened tension band, so you don’t get a lot of resistance, but the more repetitions per set you do, the better. I actually decided to use the two resistance bands (two blue and two blacks) together.
It’s important that this board is not the type where the center expands, nor does it come with a bar for squats.
So, is it worth it? Well, I used to use weightlifting rubber bands. But over the years, those started to dry up and snap and break. These tension bands are much higher quality to do resistance training.
Last but not least, please when you do the push ups, do your due diligence and research what type of push ups are good and bad. Last thing, you need is getting injured because you saw you can attach the push up handle in various sections and end up hurting your wrists or so. So, please do your research.
Overall, the BodyBrandz Push Up Board is work out equipment that you can definitely work out your muscles and do a large variety of workouts. The board itself is durable. I worried my weight would crush it but it’s actually durable and had no problems using the board for my workouts thus far.
Recommended!
