I take Vitamin C as a source to support my immune system.
This and Zinc are my goto for making sure I don’t get sick and one thing I often do is look for great deals on vitamins and with MAV NUTRITION Vitamin C Capsules, you get two bottles with 120 capsules each for under $20.
It’s a good price and you get 500MG of Vitamin C per capsule and 2000mg per serving. For adults, it is recommended that an adult gets 90 mg a day (I’ve read that the safe upper limit is 2000mg a day).
I know for myself, I don’t eat enough vegetables or fruit to get the regular daily vitamin C nor do I get a lot in my multivitamin, so I take Vitamin C daily as the ascorbic acid is known for helping the immune system, keeping skin look young and also to heal wounds quicker.
For the price, the the MAV NUTRITION Vitamin C Capsules gets thumbs up from me!
