Dennis A. Amith

A Lifestyle, Personal Style and Travel Blog

The One about the Meal Prepping

I started to prepare my own meal pres on Sundays. While I have been doing well with weight loss, I wanted to have more control with what I was eating and knowing how much or when to stop.  And so I decided to go with containers. I know there are special containers available that are color coordinated for other diets, for me, it was staying strict to containers and also staying within a budget. I […]